Welcome to True Frequency

Working with energy is a simple and fascinating experience. It seems as though it is part of the ‘New Age’ world and yet it is as old as Pythagoras.

We can use our own reference points to know how our energy feels. You may feel uplifted in a rainforest or beside the sea and then tight and 'wound-up' in the middle of the city filled with WiFi.  

Having an understanding or an awareness of our personal energy helps us to be mindful of its management, how it impacts our health, our mood and our ability to create what we love in life.

At times, we may collect energies in our personal energy field from our environment, from others, stress or from disturbing experiences. These unwanted accumulations can create a heaviness or a feeling of being ‘stuck’ or ‘just not ourselves’.

The term 'healing' implies that something is broken and needs 'fixing'. When we (at True Frequency), use this word 'healing' we are referring to more of a 'remembering' that we are whole and deeply connected and aim to restore our true sense of sense or our 'True Frequency'.

An Energy Healing session is therefore more about restoring your personal Energy Field back to its 'True Frequency' and this is what create the sense of clam and clarity afterwards. 

Access all Meditations and Webinars including:

• 'Dream On'- moving into 2024 FREE WEBINAR
• Being an Empath:From Survival to Mastery
• Let's Get Grounded (free webinar)

... and loads more

 Access Meditations and Webinars

ADDRESS  : 

373 Avoca St Randwick 

Book  a Consultation

Upcoming Workshop:  Energetic Health and Healing Online Course

Beginning:  Monday 6th May 2024   7:30pm-9pm

A simple and clear course to help you navigate the world of subtle energy. It will give you tools to clear, stabilise and strengthen your energy and help those around you. A fascinating and empowering journey into your personal energy field. 

10 x 90min online classes 

For more info and to book

If you would like to become a Certified Energetic Healer, please contact Penny directly 

What is True Frequency?

At True Frequency, our courses, personal energy healings, onsite consultations (space clearings) are all designed to:

• Take the mystery out of energy work and empower you to become more aware of your own personal energy field and space
• Discover what is actually happening to your energy
• Clear, rebuild and take charge of your personal energy field and personal space
• Help you to return to your True Frequency (natural resonance) to create the change you seek

Download your free audio meditations now.

There are some more Meditations for you to purchase from on the Meditations menu.

                                                      Acknowledgment of Country

In the spirit of reconciliation, True Frequency acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.