Welcome to True Frequency

Working with energy is a simple and fascinating experience. It seems as though it is part of the ‘New Age’ world and yet it is as old as Pythagoras.

We can use our own reference points to know how our energy feels. You may feel uplifted in a rainforest or beside the sea and then tight and 'wound-up' in the middle of the city filled with WiFi.  

Having an understanding or an awareness of our personal energy helps us to be mindful of its management, how it impacts our health, our mood and our ability to create what we love in life.

At times, we may collect energies in our personal energy field from our environment, from others, stress or from disturbing experiences. These unwanted accumulations can create a heaviness or a feeling of being ‘stuck’ or ‘just not ourselves’.

The term 'healing' implies that something is broken and needs 'fixing'. When we (at True Frequency), use this word 'healing' we are referring to more of a 'remembering' that we are whole and deeply connected and aim to restore our true sense of 'self' , or our 'True Frequency'.

An Energy Healing session is therefore more about restoring your personal Energy Field back to its 'True Frequency' and this is what creates the sense of calm and clarity. 

ADDRESS  : 

373 Avoca St Randwick 

Book  a Consultation

Recent Workshop:     'Opening to Receive' 

  Sunday 22nd Sept 2024         9am-4pm  Crows Nest Sydney 

"A journey into the self to discover a truth; a freeing process including lots of content and beautiful processes to discover new insights. Thank you Penny for your sincere thoughtful teachings and taking such great care of all of us. A memorable workshop on so many levels" (Peter)

"I now have a set of practical tools to support me in creating the biggest, most loving story for my life. I feel excited to put them all into practice and create more magic in my life" (Vyara)

"The Receiving workshop left me feeling more open and willing to allow opportunities. I am excited for what the following weeks may deliver" (Tanya)

"An amazing experience as always which is incredibly beneficial to the heavy life choices and changes I am trying to make at the moment" (Nora)

What is True Frequency?

At True Frequency, our courses, personal energy healings, onsite consultations (space clearings) are all designed to:

• Take the mystery out of energy work and empower you to become more aware of your own personal energy field and space
• Discover what is actually happening to your energy
• Clear, rebuild and take charge of your personal energy field and personal space
• Help you to return to your True Frequency (natural resonance) to create the change you seek

Download your meditations now.

There are some FAVOURITE Meditations for you to enjoy from on the Meditations menu.

                                                      Acknowledgment of Country

In the spirit of reconciliation, True Frequency acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.